Gluten Free Grazer

I'm a gluten-free health nut who loves to cook and enjoy healthful and tasty foods!

Monday, August 9, 2010

Since we're still in the full swing of summer, make sure to check out my tips for Traveling Gluten Free!

I'll be back with a trip recap soon!

Sarah: I have many passions - family and friends, religion, traveling and experiencing the world, living a healthy life, and food. Food has always been a focal point in my life because of the foods I cannot eat. At the age of 6 I was diagnosed with a gluten intolerance and allergies to dairy, eggs, fish, seafood, and peanuts. I outgrew my peanut allergy and can tolerate small amounts of dairy but the remaining allergies are with me for life. After college I realized that the more I ate clean, "safe" foods, the better I felt and a revolution began. I love cooking fresh, simple, and healthy foods to fuel me through life's adventures as a 20-something. I created this blog to share what I have learned over the years. Feel free to comment and share your recipes and tips as well!

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